Table 3

Mean Change in Physical Activity Measures From Baseline to 3-Month Follow-Up in the Living Healthy Trial

BaselineFollow-UpRaw Change in Score ± SDP Valuea
Mean days per week engaged in intense physical activity ± SDb.23
Con2.2 ± 1.92.8 ± 2.00.6 ± 2.3
Int2.8 ± 2.03.5 ± 2.20.7 ± 2.6
Mean days per week walked for exercise ± SDc<.001
 Con0.8 ± 0.40.7 ± 0.5–0.1 ± 0.4
 Int0.7 ± 0.40.9 ± 0.30.2 ± 0.5<.001
Physical activity levels compared with others your age, No. (%)d
Less active
 Con44 (44)31 (31)–13 (7)
 Int34 (35)20 (21)–14 (7)
Same as others my age
 Con28 (28)42 (42)+14 (7)
 Int30 (31)29 (31)–1 (1)
More active
 Con27 (27)26 (26)–1 (1)
 Int32 (33)45 (48)+13 (7)
  • Con = control group; GEE = general estimating equation; Int = intervention group.

  • a GEE models testing the difference in the change from baseline to follow-up between groups, adjusting for clustering and baseline values.

  • b “How many times per week do you engage in intense physical activity, enough to work up a sweat?”

  • c “Over the past 7 days, how many days did you walk for exercise?”

  • d “How would you compare your activity level to others your age?”