Ask | Identification of current behaviors related to physical fitness by the physician or by the patient |
Advise | Recommendation, by the physician or the patient, that the patient would benefit from increased physical activity |
Assess | Determination of the patient’s readiness and/or willing- ness to change his/her physical activity status—made by either physician or patient |
Assist | Construction of a specific goals and/or plan of action for the purposes of improving physical activity status—by the physician or patient |
Arrange | Establishment, by either the physician or patient, of a method of follow-up to track the patient’s progress |