Table 1

MOHR Tool Health Risk Factor Assessment Questions and Risk Classifications

Health Risk FactorQuestion(s)3,7Level of Concern/Risk
None
“Healthy”
Some
“At risk”
High
“At risk”
BMI22Indicate height and weight20–2525 to <30≥30
Fast food intakeNumber of fast food meals or snacks over past 7 days<11 to 3≥4
Fruit and vegetable intakeServings of fruits/vegetables eaten per day over past 7 days≥53 to 4≤2
Sugary beverage intakeNumber of soda and sugar sweetened drink per day over past 7 days<11 to 2≥3
Physical activity23Number of days of exercise in past 7 days and average number of minutes of exercise per session≥150<150<150
StressHow much stress experienced in past 7 days (0 to 10)0–4≥5≥5
Anxiety or worry20Over past 2 weeks summed frequency of: (1) feeling nervous, anxious or on edge (0 to 3) and (2) not being able to stop or control worrying (0 to 3)Score <4Score ≥4aScore ≥4a
Depression18,19Over past 2 weeks summed frequency of: (1) feeling down, depressed or hopeless (0 to 3) and (2) little interest or pleasure in doing things (0 to 3)Score <4Score ≥4aScore ≥4a
SleepDaytime sleepiness in past 7 daysRarely/neverOftenAlways
Tobacco use24Used tobacco (smoking or smokeless) in last 30 daysNo useUsedUsed
Alcohol intake25Number of times in past year have had 4–5 or more drinks in a daybNever1 to 3×/yeara≥4×/yeara
Illegal drug use and prescription drug abuseNumber of times in past year have used illegal drug or prescription medication for non-medical reasonsNoneUsed/misusedaUsed/misuseda
General health ratingGeneral rating of overall healthGood, VeryGood, ExcellentFairPoor
  • a Follow-up questions were asked, including the Generalized Anxiety Disorder 7-Item Scale20 (GAD-7; for anxiety or worry), Patient Health Questionnaire-918,19 (PHQ-9; for depression), the Alcohol Use Disorders Identification Test21 (AUDIT-C; for alcohol intake); Drug Abuse Screening Test17 (DAST-10; for drug use/misuse).

  • b Recommendation varies by gender: 4 applies to women and 5 applies to men.