Table 3

Combined Effect Sizes and Heterogeneity

Characteristic (Number of Trials)Effect Size, g (95% CI)P ValueaHeterogeneity, I2 (95% CI)P Valueb
Total (6)0.48 (0.18 to 0.77).00259c (0 to 83)
Outcome
 Mental health (5)0.56 (0.15 to 0.97).00778d (46 to 91).24
 Quality of life (5)0.29 (0.11 to 0.48).0020 (0 to 79)
Intervention
 MBSR (3)0.53 (0.26 to 0.81)<.0010 (0 to 90).84
 MBCT (3)0.47 (−0.11 to 1.05).1282d (45 to 94)
Time point
 Posttest (6)0.45 (0.15 to 0.75).00462c (7 to 89).02
 Follow-up <6 months (3)1.08 (0.73 to 1.43)<.0010 (0 to 90)
 Follow-up >6 months (2)0.13 (−0.14 to 0.39).350 (−)
Comparison
 Active control (4)−0.22 (−0.92 to 0.48).5589e (75 to 95).01
 Passive control (4)1.22 (0.36 to 2.07).00590e (77 to 96)
Disease
 Mental (3)0.62 (0.02 to 1.20).0479d (32 to 93).44
 Somatic (3)0.36 (0.08 to 0.63).0113 (0 to 91)
Intention-to-treat analysis
 No (3)0.75 (0.27 to 1.22).00253 (0 to 86).059
 Yes (3)0.24 (0.01 to 0.47).040 (0 to 90)
Study quality
 High (2)0.15 (−0.11 to 0.41).250 (−).01
 Low (4)0.68 (0.36 to 1.01)<.00134 (0 to 77)
World region
 Europe (3)0.29 (0.03 to 0.54).0331 (0 to 93).08
 Rest of the world (3)0.77 (0.28 to 1.25).00246 (0 to 89)
  • MBCT = mindfulness-based cognitive therapy; MBSR = mindfulness-based stress reduction.

  • Notes: The g value is the Hedges effect size. The I2 value is the proportion of real observed dispersion (not calculated for cells having a sample size of fewer than 3 trials).

  • a The P value associated with the effect size.

  • b The P value associated with the mixed effects contrast.

  • c P <.05.

  • d P <.01.

  • e P <.001.