Elsevier

Nutrition Research

Volume 18, Issue 4, April 1998, Pages 625-632
Nutrition Research

Dietary fiber and gastrointestinal function

https://doi.org/10.1016/S0271-5317(98)00049-9Get rights and content

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      It has been reported that the presence of dietary fiber in foods has beneficial effects in human health, such as prevent cardiac diseases, gastrointestinal problems, decrease cholesterol levels, among others [1–5]; the recommended quantity of fiber ingestion is ranged from 30 to 45 g per day [6–9].

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