Meditation or exercise for preventing acute respiratory infection: a randomized controlled trial

B Barrett, MS Hayney, D Muller, D Rakel… - The Annals of Family …, 2012 - Annals Family Med
PURPOSE This study was designed to evaluate potential preventive effects of meditation or
exercise on incidence, duration, and severity of acute respiratory infection (ARI) illness …

[HTML][HTML] Meditation or exercise for preventing acute respiratory infection (MEPARI-2): A randomized controlled trial

B Barrett, MS Hayney, D Muller, D Rakel, R Brown… - PloS one, 2018 - journals.plos.org
Background Practice of meditation or exercise may enhance health to protect against acute
infectious illness. Objective To assess preventive effects of meditation and exercise on acute …

Age and psychological influences on immune responses to trivalent inactivated influenza vaccine in the meditation or exercise for preventing acute respiratory …

MS Hayney, CL Coe, D Muller, CN Obasi… - Human vaccines & …, 2014 - Taylor & Francis
Background: Strategies to improve influenza vaccine protection among elderly individuals
are an important research priority. Mindfulness-based stress reduction (MBSR) and exercise …

[HTML][HTML] Benefits of exercise on influenza or pneumonia in older adults: a systematic review

Y Song, F Ren, D Sun, M Wang, JS Baker… - International journal of …, 2020 - mdpi.com
A coronavirus pandemic has recently become one of the greatest threats the world is facing.
Older adults are under a high risk of infection because of weaker immune systems …

Exercise versus no exercise for the occurrence, severity, and duration of acute respiratory infections

AJ Grande, J Keogh, V Silva… - Cochrane Database of …, 2020 - cochranelibrary.com
Background Acute respiratory infections (ARIs) last for less than 30 days and are the most
common acute diseases affecting people. Exercise has been shown to improve health …

Alterations in brain and immune function produced by mindfulness meditation

RJ Davidson, J Kabat-Zinn, J Schumacher… - Psychosomatic …, 2003 - journals.lww.com
Objective: The underlying changes in biological processes that are associated with reported
changes in mental and physical health in response to meditation have not been …

Effects of guided mindfulness meditation on anxiety and stress in a pre-healthcare college student population: a pilot study

MS Burgstahler, MC Stenson - Journal of American College Health, 2020 - Taylor & Francis
Objective: To identify the effects of guided mindfulness meditation on anxiety and stress in
pre-healthcare college students. Participants: Students (n= 33, age 19–22 years) were …

[HTML][HTML] Meditation programs for psychological stress and well-being: a systematic review and meta-analysis

M Goyal, S Singh, EMS Sibinga, NF Gould… - JAMA internal …, 2014 - jamanetwork.com
Importance Many people meditate to reduce psychological stress and stress-related health
problems. To counsel people appropriately, clinicians need to know what the evidence says …

Physical interventions to interrupt or reduce the spread of respiratory viruses: systematic review

T Jefferson, C Del Mar, L Dooley, E Ferroni… - Bmj, 2009 - bmj.com
Objective To review systematically the evidence of effectiveness of physical interventions to
interrupt or reduce the spread of respiratory viruses. Data sources Cochrane Library …

Meditation and coronary heart disease: a review of the current clinical evidence

IB Ray, AR Menezes, P Malur, AE Hiltbold… - Ochsner …, 2014 - ochsnerjournal.org
Background Chest pain from coronary heart disease (CHD) accounts for more than 8 million
emergency department visits every year in the United States, emphasizing the need for …