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Research ArticleOriginal ResearchA

Practical Opportunities for Healthy Diet and Physical Activity: Relationship to Intentions, Behaviors, and Body Mass Index

Robert L. Ferrer, Sandra K. Burge, Raymond F. Palmer and Inez Cruz
The Annals of Family Medicine March 2016, 14 (2) 109-116; DOI: https://doi.org/10.1370/afm.1886
Robert L. Ferrer
1Department of Family and Community Medicine, University of Texas Health Science Center at San Antonio, San Antonio, Texas
MD, MPH
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  • For correspondence: FerrerR@uthscsa.edu
Sandra K. Burge
1Department of Family and Community Medicine, University of Texas Health Science Center at San Antonio, San Antonio, Texas
PhD
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Raymond F. Palmer
1Department of Family and Community Medicine, University of Texas Health Science Center at San Antonio, San Antonio, Texas
PhD
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Inez Cruz
1Department of Family and Community Medicine, University of Texas Health Science Center at San Antonio, San Antonio, Texas
PhD, MSW
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Figures

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  • Figure 1a
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    Figure 1a

    Structural equation model predicting physical activity from CADA factors.

    CADA = capability assessment for diet and activity; ε = correlated error

    Note: Activity resources and activity conversion are scales from CADA instrument. Activity intentions is defined as the number of days the respondent intends to get physical activity in next week.

    Moderate/vigorous activity minutes = sum of moderate+vigorous activity minutes as measured by the International Physical Activity Questionnaire.

    n = 717

    aP <.05

    bP <.01

    cP = .001

    Model fit: Overall R2: 0.208. The model is just identified, so other fit statistics could not be calculated.

  • Figure 1b
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    Figure 1b

    Structural equation model predicting diet quality from CADA factors.

    CADA = capability assessment for diet and activity; STC = Starting the Conversation diet instrument; ε =correlated error

    Note: Diet resources and diet conversion are scales from CADA instrument. Diet intentions is defined as the number of days the respondent intends to a eat healthy diet in next week.

    n = 181

    aP <.05

    bP <.01

    cP <.001

    dP >.05

    Model fit: Likelihood ratio for model vs saturated: χ2(10) = 10.74; P = .38.

    Root mean square error of approximation: 0.020 CI (0.000-0.085)

    Comparative Fit Index: 0.994

    Overall R2: 0.130

Tables

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    • View popup
    Table 1

    Descriptive Statistics and Confirmatory Factor Analysis Factor Loadings for CADA Variables

    Higher Order FactorFirst Order FactorItemsNo.MeanSDFactor Loadings
    Diet resourcesDiet opportunityEasy to shop for food7444.010.9990.502
    Can afford fresh fruit and vegetables7033.871.0590.748
    Can afford lean meat or fish7363.681.1430.726
    Fruit and vegetables high quality7393.820.9280.380
    Too expensive to buy groceries over entire month7412.941.3430.586
    Diet conversionfactorsDiet barriers (higher order factor loading = 0.54)Illness gets in way of cooking meals7373.741.1900.637
    Too tired to cook my own meals7343.331.2010.557
    Feeling depressed keeps me from food shopping7373.541.1960.645
    Diet knowledge (higher order factor loading = 0.70)Know how to eat healthy foods7414.140.7620.597
    Know how to choose healthy meal at restaurant7393.850.9240.655
    Know where to shop for healthy food7123.960.9000.670
    Diet time (higher order factor loading = 0.44)Taking care of family leaves little time to cook7193.601.0490.754
    Schedule leaves little time for food shopping7283.561.1110.759
    Schedule gives me little time to cook7423.750.9890.454
    Physical activity resourcesPhysical activity convenience (higher order factor loading = 0.92)Nearby places for outdoor physical activity7354.190.9360.686
    Places open when I want indoor activity7413.671.1120.678
    Can afford to join a gym7372.891.3720.498
    Neighborhood (higher order factor loading = 0.91)Easy to walk places in neighborhood7413.761.2250.654
    Places I can be active w/o needing to pay7443.661.1300.690
    Often see people walking in my neighborhood7443.891.1160.584
    People generally feel safe in my neighborhood7433.751.0360.602
    Neighborhood well lighted for evening activities7433.151.2750.599
    Physical activity conversion factorsPhysical activity barriersIllness gets in way of being active7373.141.3630.932
    Health limits my activities7413.171.3810.637
    Feeling depressed keeps me from being physically active7393.171.3200.517
    • CADA = Capability Assessment for Diet and Activity.

    • View popup
    Table 2

    Sample Characteristics

    CharacteristicValue
    Sample size, No.746
    Mean age (range), y44.4 (18–75)
    Female, %67.7
    Race/ethnicity, %
     Hispanic54.3
     Non-Hispanic white30.6
     Non-Hispanic black11.5
     Other3.6
    Survey language, %
     English92.2
     Spanish7.8
    Educational attainment, %
     0–8 years6.1
     9–11 years10.0
     High school graduate/GED25.0
     Any college58.9
    Monthly income range, %
     <$100035.4
     $1,000–1,49914.4
     $1500–199913.5
     $2000–24999.0
     $2500–34998.6
     $3500–49999.3
     ≥$50009.9
    BMI > 25 kg/m2, %78.1
    Meeting CDC physical activity recommendations (150 minutes/week), %54.8
    Starting the Conversation-Diet score, mean (range)15.2 (7–21)
    • BMI = body mass index; CDC = Centers for Disease Control and Prevention; GED = general equivalency diploma.

    • View popup
    Table 3

    Structural Equation Model Estimates of Dietary and Activity Resources and Conversion Factors Predicting BMI

    PredictorRegression CoefficientP ValueStandardized CoefficientModel R2 w/Covariates
    Dietary model0.143
     Diet conversion−0.390.014−0.493
     Diet resource1.592.2960.201
     Diet intention−0.282.053−0.072
     Age0.044.0100.094
     Non-Hispanic black2.258.0250.089
     Hispanic−0.338.603−0.021
     Non-Hispanic other−3.216.047−0.074
     Monthly income0.080.5840.021
    Physical activity model0.113
     Activity conversion−1.215<.001−0.190
     Activity resource−1.585<.001−0.200
     Activity intention−0.192.194−0.049
     Age0.020.2560.042
     Non-Hispanic black2.536.0110.100
     Hispanic0.168.7940.011
     Non-Hispanic Other−3.013.060−0.070
     Monthly income0.153.2920.041
    • BMI = body mass index; CFA = confirmatory factor analysis.

    • Note: Structural equation modeling included factors as specified in CFA measurement model (estimates not displayed here) and structural model as shown in the table. Non-Hispanic white is the reference group for ethnicity.

Additional Files

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  • The Article in Brief

    Practical Opportunities for Healthy Diet and Physical Activity: Relationship to Intentions, Behaviors, and Body Mass Index

    Robert L. Ferrer , and colleagues

    Background Diet and activity choices emerge from what people find feasible to do in their daily lives. When there are few opportunities, people often adjust their expectations downward. This study sets out to a) confirm a method of measuring practical opportunities for healthy diet and physical activity, and b) evaluate the utility of this new tool to understand the contexts for people's health behavior choices.

    What This Study Found Practical opportunities for healthy diet and physical activity are measurable and predict behavioral intentions, diet quality, activity minutes and body mass index.

    Implications

    • These findings underline the need to understand the complexity of people's lives as part of promoting healthy behaviors.
    • Assessing opportunities in health behavior management could lead to more effective, efficient and respectful interventions.
  • Annals Journal Club

    Mar/Apr 2016: Individual Goals, Neighborhood Context


    The Annals of Family Medicine encourages readers to develop a learning community of those seeking to improve health care and health through enhanced primary care. You can participate by conducting a RADICAL journal club and sharing the results of your discussions in the Annals online discussion for the featured articles. RADICAL is an acronym for Read, Ask, Discuss, Inquire, Collaborate, Act, and Learn. The word radical also indicates the need to engage diverse participants in thinking critically about important issues affecting primary care and then acting on those discussions.1

    HOW IT WORKS

    In each issue, the Annals selects an article or articles and provides discussion tips and questions. We encourage you to take a RADICAL approach to these materials and to post a summary of your conversation in our online discussion. (Open the article online and click on "TRACK Discussion: Submit a comment.") You can find discussion questions and more information online at: http://www.AnnFamMed.org/site/AJC/.

    CURRENT SELECTION

    Article for Discussion

    Ferrer RL, Burge S, Palmer RF, Cruz I. Practical opportunities for healthy diet and physical activity: relationship to intentions, behaviors, and body-mass index. Ann Fam Med. 2016;14(2):109-116.

    Discussion Tips

    This article provides an opportunity to raise our gaze from trying to help individuals to make prudent choices in behaviors that affect their health, to consider the contextual factors that affect the practical constraints and opportunities that affect patients' choices.

    Discussion Questions

    • What question is asked by this study and why does it matter?
    • How does this study advance beyond previous research and clinical practice on this topic?
    • How does it build on prior work by these authors on this topic?2,3
    • How strong is the study design for answering the question?
    • To what degree can the findings be accounted for by:
      1. How patients were selected, excluded, or lost to follow-up?
      2. How the main variables were measured? (What do you think of the process used to refine the independent variable? Does the range of dependent outcome variables add to the robustness of the findings?)
      3. Confounding (false attribution of causality because 2 variables discovered to be associated actually are associated with a 3rd factor)?
      4. Chance?
      5. How the findings were interpreted?
    • What are the main study findings?
    • How comparable is the study sample to similar patients in your practice? What is your judgment about the transportability of the findings? (Note that the study was done in a practice-based research network of residency training practices.)
    • What contextual factors are important for interpreting the findings?
    • How might this study change your practice? Policy? Education? Research?
    • Who are the constituencies for the findings, and how might they be engaged in interpreting or using the findings?
    • What are the next steps in interpreting or applying the findings?
    • What researchable questions remain?

    References

    1. Stange KC, Miller WL, McLellan LA, et al. Annals Journal Club: It's time to get RADICAL. Ann Fam Med. 2006;4(3):196-197 http://annfammed.org/content/4/3/196.full.
    2. Ferrer RL, Carrasco AV. Capability and clinical success. Ann Fam Med 2010;8 (5):454-460. http://www.annfammed.org/content/8/5/454.full.
    3. Ferrer RL, Cruz I, Burge S, Bayles B, Castilla MI. Measuring capability for healthy diet and physical activity. Ann Fam Med. 2014;12(1):46-56. http://www.annfammed.org/content/12/1/46.full.

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The Annals of Family Medicine: 14 (2)
The Annals of Family Medicine: 14 (2)
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Practical Opportunities for Healthy Diet and Physical Activity: Relationship to Intentions, Behaviors, and Body Mass Index
Robert L. Ferrer, Sandra K. Burge, Raymond F. Palmer, Inez Cruz
The Annals of Family Medicine Mar 2016, 14 (2) 109-116; DOI: 10.1370/afm.1886

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Practical Opportunities for Healthy Diet and Physical Activity: Relationship to Intentions, Behaviors, and Body Mass Index
Robert L. Ferrer, Sandra K. Burge, Raymond F. Palmer, Inez Cruz
The Annals of Family Medicine Mar 2016, 14 (2) 109-116; DOI: 10.1370/afm.1886
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